Tuesday, October 13, 2015

Cause of Headaches

Was not only high bood pressure, tress or disturbance in the brain that can trigger headaches, but simple things such as  perfume or meals are can cause headaches that interfere.

Cause of headache may not be the same among people with each other because there are many things that can cause this to hoppen. Headache or dizziness that occurs in a long time can be a daily headache unusual but occurs continuously but can also be a symptom of some other disease. Many other disease whose symptoms such as headaches continously.

Headaches that occur constantly definitely make daily activities uncomfortable and disturbed, even if the headache was severe, can not move and had to rest. The various causes of headache, may be due to an unhealthy lifestyle, wich this headache will be reduced if you start a true lifestyle, or could be also because there is an interruption in your body, wich is how to overcome them in nedd of treatment.

Continuous headache if it has occurs within 3 months and occurs more than 15 days each month, it can be referred to as chronic headache. continous headache is sometimes difficult to treat because it is quite difficult to determine the exact cause of the headache, then the treatment will have an effect only temporarily.

The following is an 10 causes headache :
  • Weather
The weather  was the main driver appears headache. Although not every kind of weather cause headaches, but when weather turns hot, Changes in humidity and air pressure can canges in humidity and air pressure can cange the camical in the brain, wich the triggers the pain headache.
It is not posssible to cange the weather, but we may prepare for headache attacks be always carrt painkillers
  • Stress
 About two-third of people blaming stress as the cause of this pain attacks. But the headache is present even after the stressful period ends. The cause is hormone that is actively against stress suddenly drops, wich then triggers the blood vessels dilate and react, then trigger headaches. Stress can also cause tension in the neck area, shoulders and head muscles. This further affects the posture and get worse if the pantient in the sitting position in front of the computer for too long and rarely do physical work often squinting while reading can also cause muscle tension head. All the things that trigger headache due to stress.
  • Hormone
 A woman familiar hormones that can trigger headache, especially hormone that appears in the menstrual period. This can be caused by a drop in estrogen levels during menstruation, and trigger headaches. You can not change the menstrual cycle without consulting a doctor, but if headache so severe, they can give a drug that can help this condition.
  • Diet
Diet plays an important role in health and it couldbe important factors that trigger headaches. Some of the food is believed to be a trigger include : cheeses (particularly soft cheese), chocolate, acidic fruits, preserved meats, nuts, salty snacks and food with MSG. Even ice cream can trigger a headache for some people, although only a few minutes.
  • Drink
Consuming too much of certain beverages such as tea, cofee or alcohol can trigger the presence of headache. Limit your intake of tea and coffe in one day, and accompanied with water. Dehydration is one cause headache.
  • Late Meal
Another factor is too late to eat. lateeat make your blood sugar level decreases, which then pushes headache. Many eating sugar can also trigger headache attacks. The cause is the rapid increase in blood sugar. Advised to consume healthy foods that can make you avoid headache.
  • Lack of Sleep
Lack of sleep also trigger headaches. Follow impartial sleep patterns, sleep and wake up at the same time every day, including weekends.
  • Posture Lazy
Body posture lazy bend will increase the pressure on the back and the neck can be a major cause of tension headaches. Avoid the same posture for a long time and practice sitting up straight and your back straight.
  • Swiping Gear
 Headaches in some peole can be caused by the habit of swiping the teeth at night. Fortunately dentists have created a protective device that prevents tooth rubbing the teeth during sleep.

Then cause other diseases are associated with inflammati. Inflammation which can cause continous headache is inflammation associated with ENT, this is sinusitis,, or inflammation of the  sinuses, nose, especially nose top, then pharyngitis or strep throat, the last is the inflammation of the the ear called otitis. If you experience any of these ENT inflammation, should be sent to the ENT doctor so that your headaches may also be treated.

Everyday environment is not healthy can also cause headaches constantly. For part of the cigarette smoke will cause headaches. The use repellent (fuel) closed space that is excessive. Insect repellent is basically a poison, wich in small quantities will kill mosquitoes, if used in a confined space and ignited overnight, then the person will also be poisoned. Sleeping in a closed room that is too nerrow though not lit mosquito coil also allows the poisoning of carbon dioxide (CO2) which causes headaches un the morning untill noon.


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